The ultimate stress reliever.
No matter where I am in life, how out of shape I am, whats going on outside those lines, while I have that basketball, I'm serenely myself. I'm a ball player. I'm an athlete.
Whenever life seems like nothing is under my control, whenever chaos is present, there is relief in being in this arena where I have control.
Like riding a bike....square my shoulders, set my feet, elbow in, follow through....and then chase down my rebound when I miss ha =) A motion I've repeated thousands of times in my life.
Here's my point. There is a time to work and be adults. But there is a time for relief.
Whether it's crafting with glitter or sunk in the couch writing your blog or baking cookies or even if it's sweating in a gym by yourself....
Take the time to be where you are most you.